How does it help?
In a session, we gently uncover the emotion or belief that’s holding you back, whether it’s anxiety, fear, anger, grief, or something deeper. Together, we tap through the feelings, helping your nervous system calm down and your mind reframe what’s happening.
Clients often report:
A deep sense of emotional release
Calmer thoughts and less mental noise
Better sleep, fewer physical symptoms
A surprising sense of peace even around long-standing issues
This is not about “just talking”, this is about real emotional shift.
EFT combines the science of neurobiology, the energy of acupressure, and the power of emotional connection. It’s backed by over 100 clinical studies and used by trauma specialists, therapists, and wellness coaches around the world.